Directions:
- Preheat oven to 350°.
- Put potatoes, onions and Canadian bacon in large roasting pan.
- Salt and pepper to taste.
- Add the flour.
- Then toss all together to evenly distribute the items together.
- Pour milk into roasting pan until it get to be about 3/4 up the way to the potatoes.
- Dot with the Shedd Spread Country Crock.
- Bake in the over for about and hour or until looks like it is almost absorbed all the milk.
- Then top with Swiss cheese. Bake again till it is all melted.
- Let sit outside of oven for about 15 minutes.
- Serve with nice salad.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 672.55 Kcal (2816 kJ) | ||
| Calories from fat | 175.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.51g | 30% | |
|---|---|---|---|
| Cholesterol | 65.71mg | 22% | |
| Sodium | 1630.05mg | 68% | |
| Potassium | 1755.31mg | 37% | |
| Total Carbs | 86.88g | 29% | |
| Sugars | 20.42g | 82% | |
| Dietary Fiber | 12.18g | 49% | |
| Protein | 34.73g | 69% | |
| Vitamin C | 9.3mg | 16% | |
| Vitamin A | 3.8mg | 126% | |
| Iron | 4.7mg | 26% | |
| Calcium | 409.6mg | 41% | |
| Amount Per 100 g | |||
| Calories | 110.83 Kcal (464 kJ) | ||
| Calories from fat | 28.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.21g | 30% | |
|---|---|---|---|
| Cholesterol | 10.83mg | 22% | |
| Sodium | 268.62mg | 68% | |
| Potassium | 289.27mg | 37% | |
| Total Carbs | 14.32g | 29% | |
| Sugars | 3.37g | 82% | |
| Dietary Fiber | 2.01g | 49% | |
| Protein | 5.72g | 69% | |
| Vitamin C | 1.5mg | 16% | |
| Vitamin A | 0.6mg | 126% | |
| Iron | 0.8mg | 26% | |
| Calcium | 67.5mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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