Directions:
- Preheat oven to 375 deg.
- Brush a 12-muffin tin liberally with the butter. Divide the chopped cheese and ham among the muffin cups. Add the milk, chives, salt, pepper and hot sauce to the eggs. Divide the egg mixture evenly among the muffin cups. Bake the frittatas until golden brown, about 10 - 12 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 199.56 Kcal (836 kJ) | ||
| Calories from fat | 143.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.97g | 25% | |
|---|---|---|---|
| Cholesterol | 217.47mg | 72% | |
| Sodium | 281.15mg | 12% | |
| Potassium | 129.9mg | 3% | |
| Total Carbs | 1.64g | 1% | |
| Sugars | 0.39g | 2% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 12.74g | 25% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.1mg | 6% | |
| Calcium | 145.6mg | 15% | |
| Amount Per 100 g | |||
| Calories | 223.38 Kcal (935 kJ) | ||
| Calories from fat | 160.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.88g | 25% | |
|---|---|---|---|
| Cholesterol | 243.43mg | 72% | |
| Sodium | 314.72mg | 12% | |
| Potassium | 145.41mg | 3% | |
| Total Carbs | 1.84g | 1% | |
| Sugars | 0.43g | 2% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 14.26g | 25% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.3mg | 6% | |
| Calcium | 162.9mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Baked Penne with Farmhouse Cheddar and Leeks
Butter and 8 more.. -
Zippy Cheese Dip
Chopped onion, Butter, Diced tomatoes, drained and 7 more.. -
Goat Cheese Souffles
Butter, room temperature, Dry white breadcrumbs and 7 more.. -
Butter Croissants
Cold butter, All-purpose flour and 7 more.. -
Easy Spinach Pie
Butter, Spinach, chopped, Red bell pepper, chopped and 6 more.. -
Sweet-Glazed Spiral Meatloaf W/Ham and Swiss
Lean hamburger and 11 more.. -
Classic Mac And Cheese
Elbow macaroni, Butter, divided, Flour, Powdered mustard and 9 more.. -
Meatball Stroganoff
Ground beef, Dry breadcrumbs, Milk, Onions, minced, Salt and 6 more.. -
Sweet and Sour Meatballs
Hamburger, Dry breadcrumbs, Milk, Chopped onions, Salt and 8 more.. -
Spiral Meatloaf W/Ham, Broccoli and Cheddar
Lean hamburger and 10 more.. -
Sweet and Sour Meatballs
Ground beef, Dry breadcrumbs, Milk, Chopped onions, Salt and 9 more.. -
Paczki (Poonch-Key)
Active dry yeast, Rum, Lukewarm milk, Melted butter, Flour and 7 more..
Also Try
-
-
-
-
-
-
-
-
Ham and Eggs Frittata Biscuits
Frozen buttermilk biscuits (from 16-oz bag, i don tsp see... and 7 more.. -
Ham And Biscuits Frittata Biscuits
Pillsbury grands! frozen buttermilk biscuits (from 16-oz ... and 7 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
