Directions:
- Chop the bacon in small pieces and fry in a large skillet until almost done.
- Drain most of the grease off.
- Add ham, onion, peppers and garlic and cook till veggies are tender. Add eggs and scramble.
- Take the bread dough and separate it into 2“-3” balls.
- Roll each ball out to 1/8” thick rectangular shape.
- Spoon on about 2-3 T. of the egg & meat mixture, top with desired amount of cheese.
- Fold the ends over and then the sides using a little water or egg wash to seal.
- Place on a greased baking sheet and cook for 20-25 min or until golden brown.
- Allow to cool on pan completely and put in freezer baggies and store in freezer.
- When ready to eat, heat in microwave for a couple of min.
- Yields 25-30 depending on the size of your dough balls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 313.19 Kcal (1311 kJ) | ||
| Calories from fat | 230.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.65g | 39% | |
|---|---|---|---|
| Cholesterol | 175.4mg | 58% | |
| Sodium | 723.57mg | 30% | |
| Potassium | 213.79mg | 5% | |
| Total Carbs | 1.9g | 1% | |
| Sugars | 0.56g | 2% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 18.56g | 37% | |
| Vitamin C | 7mg | 12% | |
| Iron | 1.2mg | 7% | |
| Calcium | 240.3mg | 24% | |
| Amount Per 100 g | |||
| Calories | 276.03 Kcal (1156 kJ) | ||
| Calories from fat | 203.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.61g | 39% | |
|---|---|---|---|
| Cholesterol | 154.59mg | 58% | |
| Sodium | 637.71mg | 30% | |
| Potassium | 188.42mg | 5% | |
| Total Carbs | 1.67g | 1% | |
| Sugars | 0.49g | 2% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 16.35g | 37% | |
| Vitamin C | 6.1mg | 12% | |
| Iron | 1.1mg | 7% | |
| Calcium | 211.8mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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