| Amount Per 1 Serving | |||
| Calories | 153.5 Kcal (643 kJ) | ||
| Calories from fat | 14.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.66g | 3% | |
|---|---|---|---|
| Cholesterol | 11.76mg | 4% | |
| Sodium | 486.49mg | 20% | |
| Potassium | 219.26mg | 5% | |
| Total Carbs | 23.56g | 8% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 2.16g | 9% | |
| Protein | 11.39g | 23% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 1.1mg | 6% | |
| Calcium | 40.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 75.38 Kcal (316 kJ) | ||
| Calories from fat | 7.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.82g | 3% | |
|---|---|---|---|
| Cholesterol | 5.77mg | 4% | |
| Sodium | 238.92mg | 20% | |
| Potassium | 107.68mg | 5% | |
| Total Carbs | 11.57g | 8% | |
| Sugars | 0.17g | 1% | |
| Dietary Fiber | 1.06g | 9% | |
| Protein | 5.59g | 23% | |
| Vitamin C | 2.7mg | 9% | |
| Iron | 0.5mg | 6% | |
| Calcium | 19.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.