Ham and Vegetable Soup Recipe

Posted by
Rate It!
Ham and Vegetable Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Simmer stock and cubed potatoes until potatoes are tender.
  2. Add green onions/scallions near the end of simmering.
  3. Add remaining ingredients.
  4. Simmer for 10-15 minutes. Serve piping hot.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.86 Kcal (535 kJ)
Calories from fat 10.65 Kcal
% Daily Value*
Total Fat 1.18g 2%
Cholesterol 8.32mg 3%
Sodium 663.59mg 28%
Potassium 508.12mg 11%
Total Carbs 19.54g 7%
Sugars 1.52g 6%
Dietary Fiber 3.42g 14%
Protein 9.9g 20%
Vitamin C 18.6mg 31%
Iron 1.2mg 7%
Calcium 50mg 5%
Amount Per 100 g
Calories 53.55 Kcal (224 kJ)
Calories from fat 4.46 Kcal
% Daily Value*
Total Fat 0.5g 2%
Cholesterol 3.48mg 3%
Sodium 277.94mg 28%
Potassium 212.82mg 11%
Total Carbs 8.18g 7%
Sugars 0.64g 6%
Dietary Fiber 1.43g 14%
Protein 4.15g 20%
Vitamin C 7.8mg 31%
Iron 0.5mg 7%
Calcium 20.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top