Chicken and Noodles Recipe

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Chicken and Noodles
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Ingredients
6
Count
Nutrition
489
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. In medium skillet mix broth, basil, pepper, and vegetables. Over medium-high heat, heat to a boil. Reduce heat to medium. Cover and cook 5 minutes.
  2. Stir in noodles. Cover and cook 5 minutes, stirring often. Add chicken and heat through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 488.94 Kcal (2047 kJ)
Calories from fat 230.48 Kcal
% Daily Value*
Total Fat 25.61g 39%
Cholesterol 66.83mg 22%
Sodium 714.97mg 30%
Potassium 614.88mg 13%
Total Carbs 44.34g 15%
Sugars 0.38g 2%
Dietary Fiber 5.35g 21%
Protein 23.98g 48%
Vitamin C 12.3mg 21%
Iron 3.2mg 18%
Calcium 61.4mg 6%
Amount Per 100 g
Calories 186.01 Kcal (779 kJ)
Calories from fat 87.68 Kcal
% Daily Value*
Total Fat 9.74g 39%
Cholesterol 25.42mg 22%
Sodium 272.01mg 30%
Potassium 233.93mg 13%
Total Carbs 16.87g 15%
Sugars 0.15g 2%
Dietary Fiber 2.04g 21%
Protein 9.12g 48%
Vitamin C 4.7mg 21%
Iron 1.2mg 18%
Calcium 23.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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