Ham and Swiss Roll-Ups Recipe

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Ham and Swiss Roll-Ups
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Ingredients
5
Count
Nutrition
162
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

  • 1 (8 oz) package crescent roll dough
  • 4 slices thin shaved ham
  • 4 slices swiss cheese

Directions:

  1. Unroll crescent roll dough and pinch together along the diagonal seams, then separate dough into 4 rectangles.
  2. Spread each rectangle with a thin layer of mustard, followed by the ham and cheese.
  3. Roll up like cinnamon rolls and slice each into 5 little rolls.
  4. Transfer to baking sheet and sprinkle with sesame seeds.
  5. Bake at 350 for 12-15 minutes, or until rolls are golden.
  6. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.63 Kcal (677 kJ)
Calories from fat 110.25 Kcal
% Daily Value*
Total Fat 12.25g 19%
Cholesterol 40.46mg 13%
Sodium 315.21mg 13%
Potassium 86.87mg 2%
Total Carbs 1.82g 1%
Sugars 0.28g 1%
Protein 10.92g 22%
Iron 0.2mg 1%
Calcium 223.6mg 22%
Amount Per 100 g
Calories 329.86 Kcal (1381 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 19%
Cholesterol 82.57mg 13%
Sodium 643.29mg 13%
Potassium 177.29mg 2%
Total Carbs 3.71g 1%
Sugars 0.57g 1%
Protein 22.29g 22%
Iron 0.4mg 1%
Calcium 456.3mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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