Directions:
- Fold ham slices in half; set side by side in a 9x13 pan.
- Fold Swiss slices in half, layering on top of the ham to form a nest .
- Break eggs over the Swiss.
- I usually break the yoke after it's in the pan so there's not a large clump of yoke.
- Pour cream over the eggs.
- Sprinkle with parmesan cheese.
- Bake uncovered for 20-25 minutes at 375°F or until eggs reach desired doneness.
- Let stand for 5 minutes.
- Is usually served with English muffins but we're watching our carbs!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 270.9 Kcal (1134 kJ) | ||
| Calories from fat | 190.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.15g | 33% | |
|---|---|---|---|
| Cholesterol | 220.26mg | 73% | |
| Sodium | 423.54mg | 18% | |
| Potassium | 158.53mg | 3% | |
| Total Carbs | 2.67g | 1% | |
| Sugars | 0.31g | 1% | |
| Protein | 17.89g | 36% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.1mg | 6% | |
| Calcium | 285.2mg | 29% | |
| Amount Per 100 g | |||
| Calories | 256.17 Kcal (1073 kJ) | ||
| Calories from fat | 179.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20g | 33% | |
|---|---|---|---|
| Cholesterol | 208.28mg | 73% | |
| Sodium | 400.51mg | 18% | |
| Potassium | 149.91mg | 3% | |
| Total Carbs | 2.52g | 1% | |
| Sugars | 0.29g | 1% | |
| Protein | 16.91g | 36% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.1mg | 6% | |
| Calcium | 269.7mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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