Ham and Potato Scallop Recipe

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Ham and Potato Scallop
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Ingredients:

Directions:

  1. Layer ham, onion and potatoes in slow cooker; season with salt and black pepper.
  2. Add corn.
  3. Mix soup with cheese and worchestershire sauce.
  4. Cover ham onion and potatoes with soup mixture.
  5. Cover and cook on low 8 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.8 Kcal (1134 kJ)
Calories from fat 113.1 Kcal
% Daily Value*
Total Fat 12.57g 19%
Cholesterol 39.38mg 13%
Sodium 575.58mg 24%
Potassium 524.65mg 11%
Total Carbs 27.31g 9%
Sugars 5.64g 23%
Dietary Fiber 3.85g 15%
Protein 12.16g 24%
Vitamin C 3.9mg 6%
Vitamin A 0.9mg 29%
Iron 1.5mg 8%
Calcium 175.1mg 18%
Amount Per 100 g
Calories 142.86 Kcal (598 kJ)
Calories from fat 59.66 Kcal
% Daily Value*
Total Fat 6.63g 19%
Cholesterol 20.77mg 13%
Sodium 303.64mg 24%
Potassium 276.78mg 11%
Total Carbs 14.41g 9%
Sugars 2.98g 23%
Dietary Fiber 2.03g 15%
Protein 6.41g 24%
Vitamin C 2mg 6%
Vitamin A 0.5mg 29%
Iron 0.8mg 8%
Calcium 92.4mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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