Aunt Liz's Chicken Spaghetti Casserole Recipe

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Aunt Liz's Chicken Spaghetti Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. Combine first 5 ingredients in a large bowl. Combine broth, salt, pepper, and soup in a medium bowl, stirring with a whisk. Add soup mixture to chicken mixture; toss.
  3. Divide mixture evenly between 2 (8-inch) square or 2 (2-quart) baking dishes coated with cooking spray. Sprinkle 1/2 cup cheese over each casserole. Cover with foil coated with cooking spray.
  4. Bake at 350° for 35 minutes. Uncover and bake an additional 10 minutes.
  5. **Bake a frozen casserole, covered, for 55 minutes at 350°; uncover and bake an additional 10 minutes or until hot and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 457.74 Kcal (1916 kJ)
Calories from fat 228.73 Kcal
% Daily Value*
Total Fat 25.41g 39%
Cholesterol 82.9mg 28%
Sodium 1330.31mg 55%
Potassium 528mg 11%
Total Carbs 29.38g 10%
Sugars 4.16g 17%
Dietary Fiber 2.07g 8%
Protein 26.8g 54%
Vitamin C 55mg 92%
Vitamin A 1.2mg 39%
Iron 21.6mg 120%
Calcium 248mg 25%
Amount Per 100 g
Calories 132.77 Kcal (556 kJ)
Calories from fat 66.34 Kcal
% Daily Value*
Total Fat 7.37g 39%
Cholesterol 24.04mg 28%
Sodium 385.86mg 55%
Potassium 153.15mg 11%
Total Carbs 8.52g 10%
Sugars 1.21g 17%
Dietary Fiber 0.6g 8%
Protein 7.77g 54%
Vitamin C 15.9mg 92%
Vitamin A 0.3mg 39%
Iron 6.3mg 120%
Calcium 71.9mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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