Directions:
- Heat oven to 375 degrees F. On a lightly floured board, roll out the pie crust. Using a 3-inch cutter, cut out 42 circles; re-roll scraps as needed. Fit circles into bottoms and slightly up sides of lightly greased 2 1/2-inch muffin pans.
- Meanwhile, in a medium bowl, mix together ham, chiles, onion and cheese and divide equally among muffin cups. In large bowl, beat together eggs, add sour cream and stir until smooth. Spoon about 1 tablespoon into each muffin cup.
- Bake until puffed and light brown, 20-25 minutes. Cool in pans 5 minutes; lift out. Serve warm or let cool on wire racks.
- If made ahead, wrap cooled quiches airtight, and refrigerate overnight. Reheat, uncovered, in a 350 degrees F. oven for about 10 minutes.
- Makes 3 1/2 dozen.
- Also try serving along side Bacon and Mushroom Bite Size Quiche.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 116.46 Kcal (488 kJ) | ||
| Calories from fat | 76.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.54g | 13% | |
|---|---|---|---|
| Cholesterol | 34.53mg | 12% | |
| Sodium | 175.12mg | 7% | |
| Potassium | 59.91mg | 1% | |
| Total Carbs | 5.3g | 2% | |
| Sugars | 0.19g | 1% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 4.73g | 9% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 88.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 294.93 Kcal (1235 kJ) | ||
| Calories from fat | 194.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.64g | 13% | |
|---|---|---|---|
| Cholesterol | 87.44mg | 12% | |
| Sodium | 443.46mg | 7% | |
| Potassium | 151.7mg | 1% | |
| Total Carbs | 13.42g | 2% | |
| Sugars | 0.49g | 1% | |
| Dietary Fiber | 0.93g | 1% | |
| Protein | 11.98g | 9% | |
| Vitamin C | 0.5mg | 0% | |
| Vitamin A | 0.2mg | 3% | |
| Iron | 1.2mg | 3% | |
| Calcium | 223.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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