Directions:
- In a large skillet, saute onions in butter for 2 minutes. In a large bowl, beat the eggs; add cream cheese and seasoned salt. Pour into the skillet. As eggs set, gently move a spatula across bottom and sides of pan, letting uncooked portion flow underneath. Continue cooking and stirring until the eggs are completely set. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.23 Kcal (855 kJ) | ||
| Calories from fat | 152.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.96g | 26% | |
|---|---|---|---|
| Cholesterol | 350.42mg | 117% | |
| Sodium | 440.98mg | 18% | |
| Potassium | 152.06mg | 3% | |
| Total Carbs | 1.88g | 1% | |
| Sugars | 0.81g | 3% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 12.06g | 24% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.9mg | 10% | |
| Calcium | 64.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 177.68 Kcal (744 kJ) | ||
| Calories from fat | 132.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.76g | 26% | |
|---|---|---|---|
| Cholesterol | 304.88mg | 117% | |
| Sodium | 383.67mg | 18% | |
| Potassium | 132.3mg | 3% | |
| Total Carbs | 1.64g | 1% | |
| Sugars | 0.71g | 3% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 10.49g | 24% | |
| Vitamin C | 1.4mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.6mg | 10% | |
| Calcium | 56mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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