Ham and Bacon Cobb Wraps Recipe

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Ingredients

Count

Nutrition

355

Calories

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Ingredients:

Serving

1/4 cup low-fat mayonnaise
1 tbsp crumbled blue cheese
6 (8-inch) fat-free flour tortillas
3 cups thinly sliced simple baked ham (about 1 lb)
2 cups chopped romaine lettuce
2 cups thinly sliced plum tomato (about 5 tomatoes)
1/2 cup thinly vertically sliced red onion
4 bacon slices, cooked and crumbled

Directions:

Combine mayonnaise and cheese; spread evenly over tortillas. Arrange 1/2 cup Simple Baked Ham on each tortilla; top each tortilla with 1/3 cup lettuce and 1/3 cup tomato. Divide onion and bacon evenly among tortillas. Roll up.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	355.35 Kcal (1488 kJ)
Calories from fat	176.15 Kcal
		% Daily Value*
Total Fat	19.57g	30%
Cholesterol	57.73mg	19%
Sodium	1299.21mg	54%
Potassium	393.81mg	8%
Total Carbs	22.25g	7%
Sugars	2.43g	10%
Dietary Fiber	1g	4%
Protein	23.19g	46%
Vitamin C	8.3mg	14%
Iron	1.3mg	7%
Calcium	30.8mg	3%

Amount Per 100 g
Calories	136.82 Kcal (573 kJ)
Calories from fat	67.82 Kcal
		% Daily Value*
Total Fat	7.54g	30%
Cholesterol	22.23mg	19%
Sodium	500.23mg	54%
Potassium	151.63mg	8%
Total Carbs	8.57g	7%
Sugars	0.94g	10%
Dietary Fiber	0.39g	4%
Protein	8.93g	46%
Vitamin C	3.2mg	14%
Iron	0.5mg	7%
Calcium	11.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

8.5

Points
9

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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