Directions:
- Chop all ingredients
- Mix together in a large bowl
- Add your favorite fat free dressing
- Mix well & serve
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.91 Kcal (397 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 112.82mg | 5% | |
| Potassium | 834.68mg | 18% | |
| Total Carbs | 20.92g | 7% | |
| Sugars | 10.65g | 43% | |
| Dietary Fiber | 7.07g | 28% | |
| Protein | 3.49g | 7% | |
| Vitamin C | 23.3mg | 39% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 0.7mg | 4% | |
| Calcium | 97.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 27.23 Kcal (114 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 32.37mg | 5% | |
| Potassium | 239.51mg | 18% | |
| Total Carbs | 6g | 7% | |
| Sugars | 3.05g | 43% | |
| Dietary Fiber | 2.03g | 28% | |
| Protein | 1g | 7% | |
| Vitamin C | 6.7mg | 39% | |
| Vitamin A | 0.2mg | 24% | |
| Iron | 0.2mg | 4% | |
| Calcium | 27.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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