Ham-and-Asparagus Sandwiches Recipe

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Ham-and-Asparagus Sandwiches
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Ingredients:

Directions:

  1. Stir together butter and garlic.
  2. Spread butter mixture evenly over bottom half of bread. Spread mayonnaise evenly over top half of bread. Layer bottom half evenly with ham slices, asparagus, and cheese slices; place on a baking sheet.
  3. Broil 2 inches from heat 1 minute or just until cheese melts. Top with remaining bread half.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.68 Kcal (1020 kJ)
Calories from fat 208.86 Kcal
% Daily Value*
Total Fat 23.21g 36%
Cholesterol 42mg 14%
Sodium 181.3mg 8%
Potassium 53.21mg 1%
Total Carbs 4.46g 1%
Sugars 0.79g 3%
Dietary Fiber 0.81g 3%
Protein 4.87g 10%
Vitamin C 2.7mg 5%
Vitamin A 0.1mg 4%
Iron 0.5mg 3%
Calcium 163.5mg 16%
Amount Per 100 g
Calories 449.18 Kcal (1881 kJ)
Calories from fat 384.99 Kcal
% Daily Value*
Total Fat 42.78g 36%
Cholesterol 77.41mg 14%
Sodium 334.2mg 8%
Potassium 98.08mg 1%
Total Carbs 8.22g 1%
Sugars 1.45g 3%
Dietary Fiber 1.49g 3%
Protein 8.98g 10%
Vitamin C 5mg 5%
Vitamin A 0.2mg 4%
Iron 0.8mg 3%
Calcium 301.4mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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