Directions:
- Pre-heat oven to 400*F.
- To a pot of boiling water add 1/4 teaspoon salt and potatoes; simmer 20 minutes till fork tender.
- While potatoes are cooking heat olive oil in medium pan and saute onion till lightly browned, add arugula to the onions and saute just till wilted. Set aside.
- Use damp cloth to clean portabella caps, gently remove gills and stems with a spoon. Set aside.
- Drain Potatoes and return to pot. Mash the potatoes, then stir in ricotta, milk, butter, garlic and remaining salt. **Potatoes should be very thick, be careful not to add to much milk.**.
- Fold sauteed onions and arugula into the potatoes.
- Stuff mushroom caps with mashed potatoes and arugula mixture, topping each with a slice of Swiss cheese. Bake 20-30 minutes till heated through and cheese is melted with just a little browning.
- Serve hot. A marinated tomato salad makes a nice side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 402.31 Kcal (1684 kJ) | ||
| Calories from fat | 208.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.2g | 36% | |
|---|---|---|---|
| Cholesterol | 54.56mg | 18% | |
| Sodium | 700.88mg | 29% | |
| Potassium | 531.76mg | 11% | |
| Total Carbs | 30.96g | 10% | |
| Sugars | 6.44g | 26% | |
| Dietary Fiber | 2.69g | 11% | |
| Protein | 18.57g | 37% | |
| Vitamin C | 29.9mg | 50% | |
| Iron | 1.2mg | 7% | |
| Calcium | 378.6mg | 38% | |
| Amount Per 100 g | |||
| Calories | 110.82 Kcal (464 kJ) | ||
| Calories from fat | 57.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.39g | 36% | |
|---|---|---|---|
| Cholesterol | 15.03mg | 18% | |
| Sodium | 193.06mg | 29% | |
| Potassium | 146.47mg | 11% | |
| Total Carbs | 8.53g | 10% | |
| Sugars | 1.77g | 26% | |
| Dietary Fiber | 0.74g | 11% | |
| Protein | 5.11g | 37% | |
| Vitamin C | 8.2mg | 50% | |
| Iron | 0.3mg | 7% | |
| Calcium | 104.3mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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