Directions:
- Preheat oven for 375°F.
- Slice vadalia onions.
- Chop parsley and green onion into small pieces.
- In skillet saute onion, green onion and parsley in 1 TBSP of margarine until vadalia onion is tender.
- Remove from heat.
- In a measuring cup mix mayonnaise, dill weed, pepper, salt, lemon juice together.
- In a bowl add the sauteed onion, green onion and parsley.
- Add the mayonnaise mixture to the sauteed items and mix together.
- Melt the remaining tablespoon of margarine. (I use the microwave).
- In a baking dish spread the melted margarine in the bottom.
- Place the halibut in the baking dish.
- Place the onion/mayonnaise mixture on top of the fish.
- Bake fish in the oven at 350 F for 20 minutes or until fish is flaky.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 477.17 Kcal (1998 kJ) | ||
| Calories from fat | 383.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.62g | 66% | |
|---|---|---|---|
| Cholesterol | 77.24mg | 26% | |
| Sodium | 341.06mg | 14% | |
| Potassium | 445.01mg | 9% | |
| Total Carbs | 1.04g | 0% | |
| Sugars | 0.64g | 3% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 21.54g | 43% | |
| Vitamin C | 4.7mg | 8% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.9mg | 10% | |
| Calcium | 18.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 253.97 Kcal (1063 kJ) | ||
| Calories from fat | 204.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.69g | 66% | |
|---|---|---|---|
| Cholesterol | 41.11mg | 26% | |
| Sodium | 181.52mg | 14% | |
| Potassium | 236.85mg | 9% | |
| Total Carbs | 0.55g | 0% | |
| Sugars | 0.34g | 3% | |
| Dietary Fiber | 0.12g | 1% | |
| Protein | 11.46g | 43% | |
| Vitamin C | 2.5mg | 8% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1mg | 10% | |
| Calcium | 9.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Salmon Salad
Uncooked macaroni, Cooked salmon, flaked and 11 more.. -
Rhode Island Clam Chowder
Shucked clams, Clam juice, Chicken stock, Butter and 9 more.. -
Tuna Rice Salad
Raw japanese short-grain rice , cooked in a rice cooker a... and 9 more.. -
Turkish Chickpea Salad (Nohut Salatasi)
Chickpeas, cooked (2-16 oz. cans), Olive oil and 6 more.. -
Easy and Quick Cheese-Lover's Potato Bake
Velveeta cheese , cut into cubes, Sour cream, Mayonnaise and 6 more.. -
Easy Guacamole
Avocados, Salsa, Mayonnaise, Onion powder, Pepper, Salt and 1 more.. -
Creamy Roasted-Onion Soup
Oso or other sweet onions, peeled and quartered and 11 more.. -
Jammin Salmon Burgers With Dill Mayo
Mayonnaise, Lemon , juice of, Freshly chopped dill leaves and 12 more.. -
Seasoned Sour Cream
Mayonnaise, Sour cream, Lemon juice and 10 more.. -
Crab Salad Appetizers
Mayonnaise, Horseradish, Cider vinegar, Hot mustard and 12 more.. -
Ranch-Style Salad Dressing
Mayonnaise, Buttermilk, Red wine vinegar, Sugar and 7 more.. -
Crab Quiche
Mayonnaise, All-purpose flour, Eggs, beaten, Milk and 7 more.. -
Louisiana Burger (Bobby Flay)
Prepared mayonnaise, Dijon mustard, Whole-grain mustard and 18 more.. -
Crab Cakes from Joe's Crab Shack
Mayonnaise, Egg yolks, Lemon juice, Worcestershire sauce and 8 more..
Also Try
-
Pork Chops Smothered in Caramelized Onions
Boneless pork chops , with as much fat removed as possible and 8 more.. -
-
-
-
Halibut Wrapped in Dill Packages
Sliced carrots, Fresh dill, finely chopped, Lemon juice and 4 more.. -
-
-
-
Hamburger Patties Smothered in Gravy
Lean ground beef, Worcestershire sauce, Onion powder, Salt and 4 more.. -
Pork Chops Smothered in Mushroom Gravy
Pork chops, Cream of mushroom soup, Milk, Salt and pepper and 3 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
