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Turkish Chickpea Salad (Nohut Salatasi) Recipe

Turkish Chickpea Salad (Nohut Salatasi) Recipe

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Ingredients:

Serving

3 cups chickpeas, cooked (2-16 oz. cans)
3 tbsp olive oil
3 tbsp apple cider vinegar
1/2 tsp salt
1 tbsp lemon juice
5 green onions, chopped small
1 cup flat leaf parsley, chopped
1/3 cup feta cheese, crumbled (for garnish )

Directions:

Rinse and drain chickpeas.
Mix chickpeas, olive oil, apple cider vinegar, and salt in a shallow baking dish (shallow so that the liquid can soak more of the chickpeas). Set in refrigerator to marinate for 4 hours or overnight. (If not marinating, mix in a bowl.).
After marinating, stir chickpeas with all other ingredients (except for feta) in a bowl.
Just before serving, sprinkle crumbled feta over the salad.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	225.5 Kcal (944 kJ)
Calories from fat	101.63 Kcal
		% Daily Value*
Total Fat	11.29g	17%
Cholesterol	7.34mg	2%
Sodium	298.73mg	12%
Potassium	317.69mg	7%
Total Carbs	23.85g	8%
Sugars	5.11g	20%
Dietary Fiber	7.06g	28%
Protein	8.94g	18%
Vitamin C	16.4mg	27%
Iron	3.2mg	18%
Calcium	100.1mg	10%

Amount Per 100 g
Calories	176.46 Kcal (739 kJ)
Calories from fat	79.53 Kcal
		% Daily Value*
Total Fat	8.84g	17%
Cholesterol	5.75mg	2%
Sodium	233.76mg	12%
Potassium	248.6mg	7%
Total Carbs	18.66g	8%
Sugars	4g	20%
Dietary Fiber	5.52g	28%
Protein	6.99g	18%
Vitamin C	12.8mg	27%
Iron	2.5mg	18%
Calcium	78.4mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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