Halibut Olympia Recipe

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Ingredients:

Serving

1/4 cup butter
1 medium onion, chopped
2 lbs fresh halibut fillets (or thawed frozen )
1 1/2 cups sour cream
1 1/2 cups mayonnaise
1 cup cracker, crushed ( i use ritz)

Directions:

Preheat oven to 375 degrees.
Melt butter; pour into bottom of 13X9-inch baking pan.
Spread onion over melted butter and top with halibut fillets.
Mix together sour cream and mayonnaise; spread over halibut.
Top with cracker crumbs.
Bake in oven until fish flakes and crumbs are lightly browned (about 20 minutes.).
*Note* If you can’t get your hands on fresh halibut, I’ve learned to cut all the brown parts off the halibut and then soak it in about 1/2 gallon of water with 1/4 cup lemon juice for about an hour. This usually takes out the fishy taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	883.08 Kcal (3697 kJ)
Calories from fat	691.05 Kcal
		% Daily Value*
Total Fat	76.78g	118%
Cholesterol	133.1mg	44%
Sodium	515.85mg	21%
Potassium	589.11mg	13%
Total Carbs	21.75g	7%
Sugars	1.83g	7%
Dietary Fiber	0.94g	4%
Protein	26.02g	52%
Vitamin C	1.9mg	3%
Vitamin A	0.1mg	3%
Iron	2.5mg	14%
Calcium	100.9mg	10%

Amount Per 100 g
Calories	284.29 Kcal (1190 kJ)
Calories from fat	222.47 Kcal
		% Daily Value*
Total Fat	24.72g	118%
Cholesterol	42.85mg	44%
Sodium	166.07mg	21%
Potassium	189.65mg	13%
Total Carbs	7g	7%
Sugars	0.59g	7%
Dietary Fiber	0.3g	4%
Protein	8.38g	52%
Vitamin C	0.6mg	3%
Iron	0.8mg	14%
Calcium	32.5mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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