Directions:
- Slice potatoes in half lengthwise and pierce the meat using a fork or knife. Preheat oven to 350 degrees. While preheating oven add 3-4 tablespoons butter or margarine to a baking sheet or baking dish and melt in oven (for 4 potato halves, you should have a liberal amount of butter or margarine coating the bottom).
- When butter is melted remove pan and add a liberal amount of garlic salt. Add parsley, and place potatoes face down in butter.
- Bake until potatoes are tender and meat of potato is browned (approximately 35-40 minutes for medium sized Russet Potatoes).
- Can be done in Microwave (approximately 15 minutes but check frequently).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 172.94 Kcal (724 kJ) | ||
| Calories from fat | 90.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.06g | 15% | |
|---|---|---|---|
| Cholesterol | 26.71mg | 9% | |
| Sodium | 54.99mg | 2% | |
| Potassium | 331.56mg | 7% | |
| Total Carbs | 19.5g | 7% | |
| Sugars | 3.9g | 16% | |
| Dietary Fiber | 2.93g | 12% | |
| Protein | 2.07g | 4% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 1.1mg | 37% | |
| Iron | 1mg | 5% | |
| Calcium | 32.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 157.32 Kcal (659 kJ) | ||
| Calories from fat | 82.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.16g | 15% | |
|---|---|---|---|
| Cholesterol | 24.3mg | 9% | |
| Sodium | 50.03mg | 2% | |
| Potassium | 301.62mg | 7% | |
| Total Carbs | 17.74g | 7% | |
| Sugars | 3.55g | 16% | |
| Dietary Fiber | 2.66g | 12% | |
| Protein | 1.89g | 4% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 1mg | 37% | |
| Iron | 0.9mg | 5% | |
| Calcium | 29.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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