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Grilled Halibut Steaks Recipe

Grilled Halibut Steaks Recipe

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Ingredients:

Serving

3/4 cup butter, softened
1 tbsp lemon juice
1-1/2 tsp dried minced onion
1-1/2 tsp garlic salt
1-1/2 tsp dried parsley flakes
3/4 tsp dill weed
1/4 tsp sugar
1/4 tsp pepper
4 halibut or swordfish steaks, 1-inch thick

Directions:

In a small bowl, combine the first eight ingredients; let stand for 30 minutes. Spread 1 tablespoon herbed butter over each halibut steak.
Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill fish, butter side down, covered, over medium heat or broil, buttered side up, 4 in. from the heat for 5-1/2 minutes.
Spread 1 tablespoon herbed butter over each halibut steak; turn and spread with remaining butter. Grill or broil 5-6 minutes longer or until fish flakes easily with a fork. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1071.84 Kcal (4488 kJ)
Calories from fat	824.49 Kcal
		% Daily Value*
Total Fat	91.61g	141%
Cholesterol	279.19mg	93%
Sodium	645.81mg	27%
Potassium	1128.11mg	24%
Total Carbs	1.81g	1%
Sugars	0.37g	1%
Dietary Fiber	0.22g	1%
Protein	57.74g	115%
Vitamin C	1.8mg	3%
Vitamin A	0.4mg	14%
Iron	4.2mg	23%
Calcium	28.2mg	3%

Amount Per 100 g
Calories	233.72 Kcal (979 kJ)
Calories from fat	179.79 Kcal
		% Daily Value*
Total Fat	19.98g	141%
Cholesterol	60.88mg	93%
Sodium	140.82mg	27%
Potassium	245.99mg	24%
Total Carbs	0.4g	1%
Sugars	0.08g	1%
Dietary Fiber	0.05g	1%
Protein	12.59g	115%
Vitamin C	0.4mg	3%
Vitamin A	0.1mg	14%
Iron	0.9mg	23%
Calcium	6.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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