Japanese Gyoza Potstickers Recipe

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Japanese Gyoza Potstickers
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Ingredients:

Directions:

  1. Salt cabbage in a collander over a large bowl. Toss to combine. Set aside for 20 minutes.
  2. Combine pork through sesame oil with hands in a large bowl. Squeeze excess water from cabbage. Add cabbage to pork mixture and stir until well-combined.
  3. Place a rounded teaspoon of pork mixture in the center of the gyoza skin. Wet the edges of the skin with water on your fingertip. Fold in half to form a semi-circle. Make pleats along the edges, squeezing tight to seal and tapping the bottom on the work surface to flatten. Set aside and repeat with remaining skins.
  4. Heat 1 TB. of oil in wok or large, non-stick skillet over medium-high heat. Place about ten gyozas in wok and pan fry until bottoms are golden brown, about 2 minutes.
  5. Pour 1/4 cup stock into wok and cover with lid to steam gyozas until cooked through, about 4 minutes. Remove from wok and set aside.
  6. Heat another tbsp. of oil in wok. Repeat process with another ten dumplings until all are cooked. Serve hot with dipping sauce.
  7. DIPPING SAUCE:
  8. 1/4 cup soy sauce
  9. 1/4 cup rice vinegar
  10. Splash of sesame oil
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 364.76 Kcal (1527 kJ)
Calories from fat 330.23 Kcal
% Daily Value*
Total Fat 36.69g 56%
Cholesterol 28.41mg 9%
Sodium 439.9mg 18%
Potassium 208.37mg 4%
Total Carbs 3.83g 1%
Sugars 1.08g 4%
Dietary Fiber 0.15g 1%
Protein 5.3g 11%
Vitamin C 1.6mg 3%
Iron 0.4mg 2%
Calcium 18.1mg 2%
Amount Per 100 g
Calories 293.1 Kcal (1227 kJ)
Calories from fat 265.36 Kcal
% Daily Value*
Total Fat 29.48g 56%
Cholesterol 22.83mg 9%
Sodium 353.48mg 18%
Potassium 167.44mg 4%
Total Carbs 3.08g 1%
Sugars 0.87g 4%
Dietary Fiber 0.12g 1%
Protein 4.26g 11%
Vitamin C 1.3mg 3%
Iron 0.3mg 2%
Calcium 14.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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