Directions:
- Preheat oven to 350 degrees.
- Place bread cubes on baking sheet and toast until crisp.
- Meanwhile, in a large bowl, toss together tomatoes, peppers, cucumber, garlic, capers, parsley and basil.
- Drizzle in the vinegars, oil and season with salt and pepper.
- Toss again.
- Let sit for 15 to 20 minutes in the refrigerator.
- When ready to serve, toss together with the toasted bread cubes.
- Gently fold in goat or Feta cheese, avocado and adjust seasoning, if necessary.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 439.69 Kcal (1841 kJ) | ||
| Calories from fat | 354.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.38g | 61% | |
|---|---|---|---|
| Cholesterol | 10.35mg | 3% | |
| Sodium | 81.16mg | 3% | |
| Potassium | 401.17mg | 9% | |
| Total Carbs | 15.85g | 5% | |
| Sugars | 4.13g | 17% | |
| Dietary Fiber | 6.24g | 25% | |
| Protein | 10.63g | 21% | |
| Vitamin C | 38.8mg | 65% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 16.4mg | 91% | |
| Calcium | 154.7mg | 15% | |
| Amount Per 100 g | |||
| Calories | 237.63 Kcal (995 kJ) | ||
| Calories from fat | 191.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.28g | 61% | |
|---|---|---|---|
| Cholesterol | 5.59mg | 3% | |
| Sodium | 43.86mg | 3% | |
| Potassium | 216.82mg | 9% | |
| Total Carbs | 8.57g | 5% | |
| Sugars | 2.23g | 17% | |
| Dietary Fiber | 3.37g | 25% | |
| Protein | 5.74g | 21% | |
| Vitamin C | 20.9mg | 65% | |
| Vitamin A | 0.4mg | 26% | |
| Iron | 8.9mg | 91% | |
| Calcium | 83.6mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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