Guys All American Corn Cakes Recipe

Posted by
Rate It!
Guys All American Corn Cakes
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 2 cups cornmeal
  • 2 eggs
  • pinch salt
  • mix in milk to blend above ingredients into a batter.
  • add a couple of tbsp of honey to sweeten if you desire.

Directions:

  1. Ladle batter onto a hot griddle like you are making pancakes. I like an iron skillet.
  2. Serve them plain, with honey on top…that was how George ate them, or put on syrup.
  3. Recipe makes 10 six inch cakes.
  4. The country folk I grew up around put an egg fried over easy on top and ate everything together. They stick by you all morning long.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.88 Kcal (427 kJ)
Calories from fat 16.7 Kcal
% Daily Value*
Total Fat 1.86g 3%
Cholesterol 32.74mg 11%
Sodium 31.63mg 1%
Potassium 183.17mg 4%
Total Carbs 19.35g 6%
Sugars 0.24g 1%
Dietary Fiber 1.73g 7%
Protein 3.1g 6%
Iron 1mg 5%
Calcium 49.7mg 5%
Amount Per 100 g
Calories 297.68 Kcal (1246 kJ)
Calories from fat 48.81 Kcal
% Daily Value*
Total Fat 5.42g 3%
Cholesterol 95.65mg 11%
Sodium 92.4mg 1%
Potassium 535.21mg 4%
Total Carbs 56.53g 6%
Sugars 0.71g 1%
Dietary Fiber 5.05g 7%
Protein 9.05g 6%
Iron 2.9mg 5%
Calcium 145.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • high fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top