| Amount Per 1 Serving | |||
| Calories | 101.88 Kcal (427 kJ) | ||
| Calories from fat | 16.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.86g | 3% | |
|---|---|---|---|
| Cholesterol | 32.74mg | 11% | |
| Sodium | 31.63mg | 1% | |
| Potassium | 183.17mg | 4% | |
| Total Carbs | 19.35g | 6% | |
| Sugars | 0.24g | 1% | |
| Dietary Fiber | 1.73g | 7% | |
| Protein | 3.1g | 6% | |
| Iron | 1mg | 5% | |
| Calcium | 49.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 297.68 Kcal (1246 kJ) | ||
| Calories from fat | 48.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.42g | 3% | |
|---|---|---|---|
| Cholesterol | 95.65mg | 11% | |
| Sodium | 92.4mg | 1% | |
| Potassium | 535.21mg | 4% | |
| Total Carbs | 56.53g | 6% | |
| Sugars | 0.71g | 1% | |
| Dietary Fiber | 5.05g | 7% | |
| Protein | 9.05g | 6% | |
| Iron | 2.9mg | 5% | |
| Calcium | 145.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.