Microwave Cornbread Recipe

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Microwave Cornbread
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Ingredients
7
Count
Nutrition
296
Calories
Total time
15
Minutes
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Ingredients:

  • 1 cup cornmeal
  • 1 tsp salt
  • 1/3 cup canola oil
  • 1 cup milk
  • 2 large eggs

Directions:

  1. Combine cornmeal, flour, baking powder and salt in a mixing bowl; stir in oil.
  2. Beat milk and eggs together, then mix with dry ingredients.
  3. Pour into a six-cup plastic ring mold.
  4. Microwave on High for four to five minutes.
  5. Let rest five minutes before removing from ring mold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.57 Kcal (1237 kJ)
Calories from fat 132.11 Kcal
% Daily Value*
Total Fat 14.68g 23%
Cholesterol 62.82mg 21%
Sodium 438.18mg 18%
Potassium 420.1mg 9%
Total Carbs 34.87g 12%
Sugars 2.25g 9%
Dietary Fiber 2.1g 8%
Protein 7.1g 14%
Iron 1.4mg 8%
Calcium 172.1mg 17%
Amount Per 100 g
Calories 258.92 Kcal (1084 kJ)
Calories from fat 115.72 Kcal
% Daily Value*
Total Fat 12.86g 23%
Cholesterol 55.03mg 21%
Sodium 383.84mg 18%
Potassium 368mg 9%
Total Carbs 30.55g 12%
Sugars 1.97g 9%
Dietary Fiber 1.84g 8%
Protein 6.22g 14%
Iron 1.2mg 8%
Calcium 150.8mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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