In a large ziplock bag, mix 1/4 cup of flour with salt, pepper. Add the beef, toss to coat.
Heat 1/2 oil in a large skillet over med-high heat. When oil is shimmering, add beef. Do not crowd the skillet. Brown in batches about 1-2 minutes per side. Set aside.
After all the meat cubes are browned, add remaining oil and flour. Cook for a a couple minutes to get rid of the raw flour taste. A flour paste will form.
Add 1/2 bottle of Guinness to the flour, to make a roux. Whisk to bring up any browned bits from the bottom of the skillet.
Add all the veggies to the crock pot. Add the roux, stir to coat.
Add the meat, remaining Guinness, beef stock, chocolate chips, Demi-glace if using,.
Cover and slow cook on LOW for 8-10 hours, HIGH for 4-5 hours.
If your gravy is too thin, remove the lid and cook on high for 20 minutes. If too thick, add some water or stock/broth. Check seasonings > salt & pepper, add as needed.
Top with parsley and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	628.95 Kcal (2633 kJ)
Calories from fat	313.86 Kcal
		% Daily Value*
Total Fat	34.87g	54%
Cholesterol	105.44mg	35%
Sodium	1281.79mg	53%
Potassium	708.26mg	15%
Total Carbs	36.23g	12%
Sugars	10.46g	42%
Dietary Fiber	5.34g	21%
Protein	37.79g	76%
Vitamin C	18.6mg	31%
Vitamin A	1.1mg	35%
Iron	2.1mg	12%
Calcium	88.4mg	9%

Amount Per 100 g
Calories	166.68 Kcal (698 kJ)
Calories from fat	83.18 Kcal
		% Daily Value*
Total Fat	9.24g	54%
Cholesterol	27.94mg	35%
Sodium	339.69mg	53%
Potassium	187.7mg	15%
Total Carbs	9.6g	12%
Sugars	2.77g	42%
Dietary Fiber	1.42g	21%
Protein	10.01g	76%
Vitamin C	4.9mg	31%
Vitamin A	0.3mg	35%
Iron	0.5mg	12%
Calcium	23.4mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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