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Guacamole With Roasted Tomatillos And Tomato Recipe

Guacamole With Roasted Tomatillos And Tomato Recipe

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Guacamole With Roasted Tomatillos And Tomato

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Ingredients:

Serving

2-3 avocados
1 medium tomato
4-6 tomatillos
1 clove of garlic
1 tbsp lime juice
1 small-medium onion
1/2 cup chopped fresh cilantro
1 or 2 jalapeno peppers
salt and pepper to taste

Directions:

Roast the tomatillos and tomato on the grill. You may want to place them on a sheet of foil (to reduce mess). Grill on each side until they become darkened (about 5-10 min). Gently remove from heat and set aside to cool.
Mince onion, garlic, cilantro and jalapeno and add to a bowl.
Add lime juice.
Peel and pit avocados and mash avocados in bowl with the other ingredients.
Chop/mash the roasted tomatillos and tomato and add to bowl and mix everything up into a paste.
Salt and pepper to taste.
Serve alongside chips or fresh veggies.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	187.75 Kcal (786 kJ)
Calories from fat	138.93 Kcal
		% Daily Value*
Total Fat	15.44g	24%
Sodium	10.47mg	0%
Potassium	690.26mg	15%
Total Carbs	14.75g	5%
Sugars	4.18g	17%
Dietary Fiber	8.55g	34%
Protein	2.91g	6%
Vitamin C	24mg	40%
Iron	1.4mg	8%
Calcium	24.9mg	2%

Amount Per 100 g
Calories	99.25 Kcal (416 kJ)
Calories from fat	73.44 Kcal
		% Daily Value*
Total Fat	8.16g	24%
Sodium	5.53mg	0%
Potassium	364.87mg	15%
Total Carbs	7.8g	5%
Sugars	2.21g	17%
Dietary Fiber	4.52g	34%
Protein	1.54g	6%
Vitamin C	12.7mg	40%
Iron	0.7mg	8%
Calcium	13.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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