Directions:
- Preheat an outdoor grill for medium heat.
- To make the guacamole, mash the avocado in a medium bowl with the juice of half a lime, jalapeno, tomatoes, 1/4 cup onion, and 1 1/2 teaspoons of minced garlic; season to taste with salt, and set aside.
- In a large bowl, mix together beef, the juice of half a lime, 1 tablespoon garlic, chili powder, 1/2 cup diced onion, and cilantro. Form the meat into 6 patties.
- Cook the burgers to desired doneness on the preheated grill. Add a slice of cheese to each burger during the last minute of cooking. Serve on toasted buns with a dollop of guacamole.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 637.71 Kcal (2670 kJ) | ||
| Calories from fat | 261.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.11g | 45% | |
|---|---|---|---|
| Cholesterol | 123.64mg | 41% | |
| Sodium | 631.5mg | 26% | |
| Potassium | 970.64mg | 21% | |
| Total Carbs | 46.97g | 16% | |
| Sugars | 9.51g | 38% | |
| Dietary Fiber | 6.86g | 27% | |
| Protein | 47.48g | 95% | |
| Vitamin C | 16.9mg | 28% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 5mg | 28% | |
| Calcium | 267.7mg | 27% | |
| Amount Per 100 g | |||
| Calories | 172.25 Kcal (721 kJ) | ||
| Calories from fat | 70.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.86g | 45% | |
|---|---|---|---|
| Cholesterol | 33.4mg | 41% | |
| Sodium | 170.58mg | 26% | |
| Potassium | 262.18mg | 21% | |
| Total Carbs | 12.69g | 16% | |
| Sugars | 2.57g | 38% | |
| Dietary Fiber | 1.85g | 27% | |
| Protein | 12.82g | 95% | |
| Vitamin C | 4.6mg | 28% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 1.3mg | 28% | |
| Calcium | 72.3mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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