Directions:
- 1. Lightly brown stew meat in large soup pot.
- 2. Add soup bones and water & cook for 3 hours.
- 3. Grind all vegetables (very small) and add to soup.
- 4. Cook until veggies are done.
- 5. There are no spices listed but I am guessing salt and pepper were added.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 589.38 Kcal (2468 kJ) | ||
| Calories from fat | 113.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.6g | 19% | |
|---|---|---|---|
| Cholesterol | 107.14mg | 36% | |
| Sodium | 1112.81mg | 46% | |
| Potassium | 1578.47mg | 34% | |
| Total Carbs | 68.07g | 23% | |
| Sugars | 22.76g | 91% | |
| Dietary Fiber | 15.29g | 61% | |
| Protein | 49.12g | 98% | |
| Vitamin C | 68mg | 113% | |
| Vitamin A | 1.9mg | 64% | |
| Iron | 4.2mg | 23% | |
| Calcium | 204.9mg | 20% | |
| Amount Per 100 g | |||
| Calories | 57.89 Kcal (242 kJ) | ||
| Calories from fat | 11.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.24g | 19% | |
|---|---|---|---|
| Cholesterol | 10.52mg | 36% | |
| Sodium | 109.31mg | 46% | |
| Potassium | 155.05mg | 34% | |
| Total Carbs | 6.69g | 23% | |
| Sugars | 2.24g | 91% | |
| Dietary Fiber | 1.5g | 61% | |
| Protein | 4.82g | 98% | |
| Vitamin C | 6.7mg | 113% | |
| Vitamin A | 0.2mg | 64% | |
| Iron | 0.4mg | 23% | |
| Calcium | 20.1mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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