Directions:
- Combine first 8 ingredients in a medium sized stainless bowl and mix well.
- Cut peppers in half lengthwise and remove seeds.
- Lay peppers in a lightly oiled 13x9 baking dish and fill with an equal amount of the turkey stuffing.
- Top each pepper half with a pinch of oregano and the tomato sauce.
- Bake in a preheated 375° oven for 1 hour. (to 160° internally) Serve with salad and crusty french bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 321.12 Kcal (1344 kJ) | ||
| Calories from fat | 85.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.49g | 15% | |
|---|---|---|---|
| Cholesterol | 136.19mg | 45% | |
| Sodium | 1960.08mg | 82% | |
| Potassium | 632.63mg | 13% | |
| Total Carbs | 29.33g | 10% | |
| Sugars | 11.19g | 45% | |
| Dietary Fiber | 3.4g | 14% | |
| Protein | 29.17g | 58% | |
| Vitamin C | 66.8mg | 111% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 27.9mg | 155% | |
| Calcium | 51.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 91.99 Kcal (385 kJ) | ||
| Calories from fat | 24.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.72g | 15% | |
|---|---|---|---|
| Cholesterol | 39.01mg | 45% | |
| Sodium | 561.49mg | 82% | |
| Potassium | 181.22mg | 13% | |
| Total Carbs | 8.4g | 10% | |
| Sugars | 3.21g | 45% | |
| Dietary Fiber | 0.97g | 14% | |
| Protein | 8.36g | 58% | |
| Vitamin C | 19.1mg | 111% | |
| Vitamin A | 0.4mg | 49% | |
| Iron | 8mg | 155% | |
| Calcium | 14.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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