Stuffed Thyme Bell Peppers Recipe

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Ingredients:

Serving

8 medium bell peppers
1 (6 oz) box uncle bens wild rice (cooked
1 lb 85% lean ground beef (cooked )
2 tbsp worcestershire sauce
3/4 cup light mayonnaise (or as desired)
2 tsp thyme

Directions:

Cut tops off peppers and set aside; next remove seeds and membranes from peppers.
Combine cooked rice and beef in a mixing bowl. Then add mayonnaise, Worcestershire sauce and thyme. Be careful to sprinkle and stir to ensure everything is evenly mixed.
Fill peppers so that there is a slight mound above the rim of the pepper, place them in a shallow baking dish and put a pepper crown on top of each.
Bake stuffed peppers at 350° for 30 minutes, or until stuffed peppers are tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	224.18 Kcal (939 kJ)
Calories from fat	116.24 Kcal
		% Daily Value*
Total Fat	12.92g	20%
Cholesterol	55.18mg	18%
Sodium	258.69mg	11%
Potassium	339.94mg	7%
Total Carbs	9.46g	3%
Sugars	5.78g	23%
Dietary Fiber	1.58g	6%
Protein	14.83g	30%
Vitamin C	119.3mg	199%
Vitamin A	3mg	99%
Iron	52.3mg	291%
Calcium	23.1mg	2%

Amount Per 100 g
Calories	95.33 Kcal (399 kJ)
Calories from fat	49.43 Kcal
		% Daily Value*
Total Fat	5.49g	20%
Cholesterol	23.47mg	18%
Sodium	110.01mg	11%
Potassium	144.55mg	7%
Total Carbs	4.02g	3%
Sugars	2.46g	23%
Dietary Fiber	0.67g	6%
Protein	6.3g	30%
Vitamin C	50.7mg	199%
Vitamin A	1.3mg	99%
Iron	22.2mg	291%
Calcium	9.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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