Harry's Meatloaf Recipe

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Harry's Meatloaf
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Squeeze out milk from bread.
  3. Mix all ingredients except 1 can of soup and 1/2 can of water and 1/4 cup of grated cheese.
  4. Form meatloaf.
  5. Put in baking dish.
  6. Pour last can of soup and 1/2 can of water on meatloaf.
  7. Sprinkle last 1/4 cup of cheese on top.
  8. Cover with aluminum foil and bake for 1 1/2- 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 461.22 Kcal (1931 kJ)
Calories from fat 191.32 Kcal
% Daily Value*
Total Fat 21.26g 33%
Cholesterol 74.51mg 25%
Sodium 1252.58mg 52%
Potassium 402.25mg 9%
Total Carbs 22.1g 7%
Sugars 3.42g 14%
Dietary Fiber 10.39g 42%
Protein 45.71g 91%
Vitamin C 6.5mg 11%
Iron 4.6mg 26%
Calcium 253.7mg 25%
Amount Per 100 g
Calories 178.54 Kcal (748 kJ)
Calories from fat 74.06 Kcal
% Daily Value*
Total Fat 8.23g 33%
Cholesterol 28.84mg 25%
Sodium 484.88mg 52%
Potassium 155.71mg 9%
Total Carbs 8.56g 7%
Sugars 1.32g 14%
Dietary Fiber 4.02g 42%
Protein 17.69g 91%
Vitamin C 2.5mg 11%
Iron 1.8mg 26%
Calcium 98.2mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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