Directions:
- Preheat your oven to 350 degrees.
- In a Large dutch oven Brown Elk, onion, garlic and green pepper in your skillet with 1 tablespoons Olive Oil until fully cooked. Drain the meat mixture and rinse with hot water, this helps remove any game taste your meat may have.
- Return to your pot and season with salt and pepper. Add in the tomatoes, corn, beans, cooked pasta, and chili powder. Mix well.
- Top with shredded cheese.
- Bake at 350 degrees for 35 minutes until cheese is melted and it's hot through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 263.26 Kcal (1102 kJ) | ||
| Calories from fat | 78.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.67g | 13% | |
|---|---|---|---|
| Cholesterol | 49.72mg | 17% | |
| Sodium | 160mg | 7% | |
| Potassium | 532.59mg | 11% | |
| Total Carbs | 23.55g | 8% | |
| Sugars | 4.22g | 17% | |
| Dietary Fiber | 2.8g | 11% | |
| Protein | 22.05g | 44% | |
| Vitamin C | 19.5mg | 33% | |
| Iron | 2.8mg | 15% | |
| Calcium | 154.1mg | 15% | |
| Amount Per 100 g | |||
| Calories | 126.72 Kcal (531 kJ) | ||
| Calories from fat | 37.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.17g | 13% | |
|---|---|---|---|
| Cholesterol | 23.94mg | 17% | |
| Sodium | 77.02mg | 7% | |
| Potassium | 256.37mg | 11% | |
| Total Carbs | 11.34g | 8% | |
| Sugars | 2.03g | 17% | |
| Dietary Fiber | 1.35g | 11% | |
| Protein | 10.61g | 44% | |
| Vitamin C | 9.4mg | 33% | |
| Iron | 1.3mg | 15% | |
| Calcium | 74.2mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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