Cheesy Macaroni Chili Recipe

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Ingredients:

Serving

1 cup elbow macaroni
2 tbsp olive oil
1 medium onion, diced
1 green pepper, diced
3 cloves garlic, minced
1 (28 oz) can stewed tomatoes
1 (15 oz) can red kidney beans, drained
1 (11 oz) can corn, drained
2 tsp dried basil
1 1/2 tbsp chili powder
1/2 tsp black pepper
1/2 tsp salt
1 cup shredded monterey jack cheese

Directions:

Cook macaroni for about 6 minutes or al dente.
Drain.
Meanwhile, heat oil in large skillet.
Add onion, green pepper, and garlic and cook about 6 minutes over medium heat, stirring frequently.
Add tomatoes, kidney beans, corn and seasonings.
Cover, and cook for about 15 minutes over medium heat, stirring occasionally.
Stir in cooked macaroni and cook additional 3 minutes or so to heat through.
Remove from heat, add cheese and stir to blend.
Let stand, uncovered, 5 or 10 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	285.14 Kcal (1194 kJ)
Calories from fat	155.26 Kcal
		% Daily Value*
Total Fat	17.25g	27%
Cholesterol	35.1mg	12%
Sodium	462.3mg	19%
Potassium	220.96mg	5%
Total Carbs	20.21g	7%
Sugars	2.97g	12%
Dietary Fiber	2.63g	11%
Protein	13.11g	26%
Vitamin C	18.3mg	30%
Vitamin A	0.4mg	14%
Iron	1.3mg	7%
Calcium	325.5mg	33%

Amount Per 100 g
Calories	240.89 Kcal (1009 kJ)
Calories from fat	131.17 Kcal
		% Daily Value*
Total Fat	14.57g	27%
Cholesterol	29.65mg	12%
Sodium	390.57mg	19%
Potassium	186.67mg	5%
Total Carbs	17.07g	7%
Sugars	2.51g	12%
Dietary Fiber	2.22g	11%
Protein	11.08g	26%
Vitamin C	15.5mg	30%
Vitamin A	0.4mg	14%
Iron	1.1mg	7%
Calcium	275mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.6

Points
8

PointsPlus

Good Points

saturated fat free

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