Ground Chicken Burgers Recipe

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Ground Chicken Burgers
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Ingredients
4
Count
Nutrition
231
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix together everything except for 1/2 the barbecue sauce.
  2. Grill on barbecue.
  3. While grilling add rest of the barbecue sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 230.73 Kcal (966 kJ)
Calories from fat 84.9 Kcal
% Daily Value*
Total Fat 9.43g 15%
Cholesterol 100.05mg 33%
Sodium 391.7mg 16%
Potassium 648.26mg 14%
Total Carbs 11.22g 4%
Sugars 6.41g 26%
Dietary Fiber 0.65g 3%
Protein 24.34g 49%
Vitamin C 0.2mg 0%
Iron 1.5mg 8%
Calcium 154.7mg 15%
Amount Per 100 g
Calories 140.8 Kcal (590 kJ)
Calories from fat 51.81 Kcal
% Daily Value*
Total Fat 5.76g 15%
Cholesterol 61.05mg 33%
Sodium 239.02mg 16%
Potassium 395.58mg 14%
Total Carbs 6.85g 4%
Sugars 3.91g 26%
Dietary Fiber 0.39g 3%
Protein 14.85g 49%
Vitamin C 0.1mg 0%
Iron 0.9mg 8%
Calcium 94.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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