Directions:
- Place chicken, ricotta, breadcrumbs, garlic, herbs and seasoning in a mixing bowl and use your hands to mix it until all the ingredients are well-combined.
- Divide the mixture into four portions.
- Cut the pastry sheets in half lengthways and place a quarter of the chicken mixture lengthways down each of the long sides of each of the pastry halves; roll up the pastry to enclose the filling and place the four pastry rolls, seam-side down, on a chopping board; brush the pastry with egg and sprinkle with poppy seeds.
- Cut each pastry roll into six individual chicken and ricotta sausage rolls and arrange them on an oven tray lined with baking paper.
- Cook the chicken and ricotta sausage rolls in a hot oven (200°C) for about 35 minutes, or until the pastry is lightly browned and crisp.
- To make the lemon mayonnaise, combine all the ingredients in a medium bowl.
- Serve the chicken and ricotta sausage rolls warm or cold with the lemon mayonnaise.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 329.26 Kcal (1379 kJ) | ||
| Calories from fat | 190.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.12g | 32% | |
|---|---|---|---|
| Cholesterol | 111.47mg | 37% | |
| Sodium | 224.63mg | 9% | |
| Potassium | 444.06mg | 9% | |
| Total Carbs | 15.28g | 5% | |
| Sugars | 1.45g | 6% | |
| Dietary Fiber | 0.93g | 4% | |
| Protein | 18.8g | 38% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 1.7mg | 9% | |
| Calcium | 109.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 182.89 Kcal (766 kJ) | ||
| Calories from fat | 105.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.73g | 32% | |
|---|---|---|---|
| Cholesterol | 61.92mg | 37% | |
| Sodium | 124.77mg | 9% | |
| Potassium | 246.66mg | 9% | |
| Total Carbs | 8.49g | 5% | |
| Sugars | 0.81g | 6% | |
| Dietary Fiber | 0.52g | 4% | |
| Protein | 10.44g | 38% | |
| Vitamin C | 1.9mg | 6% | |
| Iron | 0.9mg | 9% | |
| Calcium | 60.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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