| Amount Per 1 Serving | |||
| Calories | 329.4 Kcal (1379 kJ) | ||
| Calories from fat | 140.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.56g | 24% | |
|---|---|---|---|
| Sodium | 154.49mg | 6% | |
| Potassium | 290.01mg | 6% | |
| Total Carbs | 40.38g | 13% | |
| Sugars | 6.04g | 24% | |
| Dietary Fiber | 4.84g | 19% | |
| Protein | 8.89g | 18% | |
| Vitamin C | 19.6mg | 33% | |
| Iron | 163.2mg | 907% | |
| Calcium | 32.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 212.39 Kcal (889 kJ) | ||
| Calories from fat | 90.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.04g | 24% | |
|---|---|---|---|
| Sodium | 99.61mg | 6% | |
| Potassium | 186.99mg | 6% | |
| Total Carbs | 26.04g | 13% | |
| Sugars | 3.89g | 24% | |
| Dietary Fiber | 3.12g | 19% | |
| Protein | 5.73g | 18% | |
| Vitamin C | 12.6mg | 33% | |
| Iron | 105.2mg | 907% | |
| Calcium | 20.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.