| Amount Per 1 Serving | |||
| Calories | 236.55 Kcal (990 kJ) | ||
| Calories from fat | 68.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.62g | 12% | |
|---|---|---|---|
| Cholesterol | 35.15mg | 12% | |
| Sodium | 1119.3mg | 47% | |
| Potassium | 480.14mg | 10% | |
| Total Carbs | 23g | 8% | |
| Sugars | 2.4g | 10% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 19g | 38% | |
| Vitamin C | 17.5mg | 29% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 7.9mg | 44% | |
| Calcium | 40.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 60.77 Kcal (254 kJ) | ||
| Calories from fat | 17.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.96g | 12% | |
|---|---|---|---|
| Cholesterol | 9.03mg | 12% | |
| Sodium | 287.56mg | 47% | |
| Potassium | 123.35mg | 10% | |
| Total Carbs | 5.91g | 8% | |
| Sugars | 0.62g | 10% | |
| Dietary Fiber | 0.36g | 6% | |
| Protein | 4.88g | 38% | |
| Vitamin C | 4.5mg | 29% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 2mg | 44% | |
| Calcium | 10.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.