Directions:
- Brown meat and onion and drain off fat, add bell pepper, cook 5 minutes, add the next 7 ingredients;bring to a boil, reduce heat, cover and simmer for 1 hour serve on buns.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 523.15 Kcal (2190 kJ) | ||
| Calories from fat | 160 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.78g | 27% | |
|---|---|---|---|
| Cholesterol | 74.67mg | 25% | |
| Sodium | 883.42mg | 37% | |
| Potassium | 684.25mg | 15% | |
| Total Carbs | 62.73g | 21% | |
| Sugars | 30.84g | 123% | |
| Dietary Fiber | 1.99g | 8% | |
| Protein | 28.55g | 57% | |
| Vitamin C | 18.1mg | 30% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 9.2mg | 51% | |
| Calcium | 62.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 180.87 Kcal (757 kJ) | ||
| Calories from fat | 55.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.15g | 27% | |
|---|---|---|---|
| Cholesterol | 25.82mg | 25% | |
| Sodium | 305.43mg | 37% | |
| Potassium | 236.57mg | 15% | |
| Total Carbs | 21.69g | 21% | |
| Sugars | 10.66g | 123% | |
| Dietary Fiber | 0.69g | 8% | |
| Protein | 9.87g | 57% | |
| Vitamin C | 6.3mg | 30% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 3.2mg | 51% | |
| Calcium | 21.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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