Ingredients:
- 2 tb rice
- 1/2 ts dried mustard
- 1/2 ts celery salt
- 1/2 ts thyme
- 1 bay leaf
- 1/4 ts black pepper
- 1/4 ts salt
Directions:
- Combine onion, garlic, and beef. Cook in skillet until brown. Transfer to a crock pot, add remaining ingredients, cook 7-8 hours over low heat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 714.82 Kcal (2993 kJ) | ||
| Calories from fat | 287.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.94g | 49% | |
|---|---|---|---|
| Cholesterol | 91.59mg | 31% | |
| Sodium | 1653.06mg | 69% | |
| Potassium | 1415.26mg | 30% | |
| Total Carbs | 67.63g | 23% | |
| Sugars | 14.96g | 60% | |
| Dietary Fiber | 9.28g | 37% | |
| Protein | 41.02g | 82% | |
| Vitamin C | 26.1mg | 44% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 6.1mg | 34% | |
| Calcium | 186.2mg | 19% | |
| Amount Per 100 g | |||
| Calories | 71.44 Kcal (299 kJ) | ||
| Calories from fat | 28.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.19g | 49% | |
|---|---|---|---|
| Cholesterol | 9.15mg | 31% | |
| Sodium | 165.21mg | 69% | |
| Potassium | 141.44mg | 30% | |
| Total Carbs | 6.76g | 23% | |
| Sugars | 1.5g | 60% | |
| Dietary Fiber | 0.93g | 37% | |
| Protein | 4.1g | 82% | |
| Vitamin C | 2.6mg | 44% | |
| Iron | 0.6mg | 34% | |
| Calcium | 18.6mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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