Hobo Beef and Vegetable Soup Recipe

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Ingredients:

Serving

1 (32 fl oz) container beef broth , or more if needed
3 carrots, cut into bite-size pieces
1 large stalk celery, cut into bite-size pieces
1 1/2 tbsp chopped fresh parsley
1/2 tsp celery seed
2 bay leaves
1 lb lean ground beef
1 onion, chopped
1 clove garlic, minced , or to taste
1 (14.5 oz) can stewed tomatoes
2 potatoes, peeled and cut into bite-size pieces
1 (15.25 oz) can whole kernel corn, drained
1 (15 oz) can green beans, drained
1 (15 oz) can peas, drained

Directions:

Stir the beef broth, carrots, celery, parsley, celery seed, and bay leaves into a slow cooker set on High, cover, and cook until the vegetables are tender, about 2 hours.
Place the ground beef, onion, and garlic into a skillet over medium heat. Cook, stirring frequently to break the beef into small pieces, until the onion is translucent and the beef is browned and no longer shows pink areas, 10 to 15 minutes. Drain off fat, and stir the stewed tomatoes into the beef mixture. Bring to a boil over medium heat, and cook, stirring frequently, until the tomatoes are broken up into small pieces.
Stir the potatoes, corn, green beans, and peas into the soup in the slow cooker, and add the beef mixture. Stir everything together, cover, and set the slow cooker on High. Cook for 4 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	141.86 Kcal (594 kJ)
Calories from fat	35.75 Kcal
		% Daily Value*
Total Fat	3.97g	6%
Cholesterol	46.86mg	16%
Sodium	109.91mg	5%
Potassium	471.13mg	10%
Total Carbs	8.33g	3%
Sugars	3.2g	13%
Dietary Fiber	2.18g	9%
Protein	17.23g	34%
Vitamin C	6.7mg	11%
Vitamin A	0.3mg	10%
Iron	1.9mg	10%
Calcium	36.4mg	4%

Amount Per 100 g
Calories	87.38 Kcal (366 kJ)
Calories from fat	22.02 Kcal
		% Daily Value*
Total Fat	2.45g	6%
Cholesterol	28.87mg	16%
Sodium	67.7mg	5%
Potassium	290.21mg	10%
Total Carbs	5.13g	3%
Sugars	1.97g	13%
Dietary Fiber	1.35g	9%
Protein	10.61g	34%
Vitamin C	4.1mg	11%
Vitamin A	0.2mg	10%
Iron	1.2mg	10%
Calcium	22.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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