Directions:
- Bring water to boil in heavy medium saucepan. Mix in grits and salt and return to boil. Reduce heat and simmer 2 minutes, stirring occasionally. Coarsely chop hominy in processor, using on/off turns. Stir hominy, 1/3 cup onions and pepper into grits. Cover; cook until very thick, stirring often, about 6 minute. Remove from heat. Stir in cheese. Cover; let stand 1 minute. Stir again. Top with 2 tablespoons onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 71.06 Kcal (298 kJ) | ||
| Calories from fat | 39.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.44g | 7% | |
|---|---|---|---|
| Cholesterol | 15.08mg | 5% | |
| Sodium | 310.98mg | 13% | |
| Potassium | 10.15mg | 0% | |
| Total Carbs | 4g | 1% | |
| Sugars | 0.08g | 0% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 4.01g | 8% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.2mg | 1% | |
| Calcium | 112.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 45.26 Kcal (189 kJ) | ||
| Calories from fat | 25.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.83g | 7% | |
|---|---|---|---|
| Cholesterol | 9.61mg | 5% | |
| Sodium | 198.08mg | 13% | |
| Potassium | 6.47mg | 0% | |
| Total Carbs | 2.55g | 1% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 2.55g | 8% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 0.2mg | 1% | |
| Calcium | 71.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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