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Orzo With Tomatoes, Feta, and Green Onions Recipe

Orzo With Tomatoes, Feta, and Green Onions Recipe

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Orzo With Tomatoes, Feta, and Green Onions

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Ingredients:

Serving

1/4 cup red wine vinegar
2 tbsp fresh lemon juice
2 tbsp honey
1/2 cup olive oil
4 cups water
2 cups chicken broth
1 lb orzo pasta
2 cups mixed red and yellow pear tomatoes
1 (7 oz) package feta cheese, cut into 1/2-inch cubes (about 1 1/2 cups)
1 cup fresh basil, chopped
1 cup green onion, chopped
1/2 cup black olives (or kalameta, sliced)
1/2 cup pine nuts, toasted

Directions:

Whisk vinegar, lemon juice, and honey in small bowl. Gradually whisk in oil until it emulsifies. Season vinaigrette with salt and pepper. (Can be made 2 days ahead. Cover and chill.).
Bring water and broth to boil in large heavy saucepan. Stir in orzo, reduce heat to medium, cover partially, and boil until tender but still firm to bite, stirring occasionally. Drain. Transfer to large wide bowl, tossing frequently until cool.
Mix tomatoes, feta, basil, olives, and green onions into orzo. Add vinaigrette; toss to coat. Season with salt and pepper.
Add pine nuts right before serving; toss. Garnish with fresh parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	310.9 Kcal (1302 kJ)
Calories from fat	235.07 Kcal
		% Daily Value*
Total Fat	26.12g	40%
Cholesterol	5.99mg	2%
Sodium	623.05mg	26%
Potassium	170.06mg	4%
Total Carbs	16.33g	5%
Sugars	8.12g	32%
Dietary Fiber	2.09g	8%
Protein	4.2g	8%
Vitamin C	10mg	17%
Vitamin A	0.5mg	17%
Iron	1.2mg	7%
Calcium	62.8mg	6%

Amount Per 100 g
Calories	85.86 Kcal (359 kJ)
Calories from fat	64.92 Kcal
		% Daily Value*
Total Fat	7.21g	40%
Cholesterol	1.65mg	2%
Sodium	172.07mg	26%
Potassium	46.96mg	4%
Total Carbs	4.51g	5%
Sugars	2.24g	32%
Dietary Fiber	0.58g	8%
Protein	1.16g	8%
Vitamin C	2.8mg	17%
Vitamin A	0.1mg	17%
Iron	0.3mg	7%
Calcium	17.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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