Grissini Sticks Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

1 cup plain flour
1/2 tsp salt
2 tbsp chopped rosemary
1 tsp yeast
1/2 tsp brown sugar
2 tbsp chopped green olives
1 tbsp extra virgin olive oil
100ml lukewarm water

Directions:

Mix all the dry ingredients together.
Add the water and olive oil and knead together until a smooth dough is formed.
Add the green olives and blend into the dough, adding a little more flour if needed.
Divide the dough into 4 pieces and roll each piece out individually to a 50mm thickness.
Cut into 1cm strips then roll the strips into a ball.
Pinch of 20cm pieces and roll into cigar shapes on a floured surface. Bake in a moderate oven for 15 minutes until golden brown.
**Serve with dipping oil or with my Shallot Yogurt And Parsley Dip**

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	95.15 Kcal (398 kJ)
Calories from fat	37.7 Kcal
		% Daily Value*
Total Fat	4.19g	6%
Sodium	428.23mg	18%
Potassium	38.09mg	1%
Total Carbs	12.81g	4%
Sugars	0.16g	1%
Dietary Fiber	1.53g	6%
Protein	1.73g	3%
Vitamin C	0.1mg	0%
Iron	0.8mg	5%
Calcium	39.6mg	4%

Amount Per 100 g
Calories	387.05 Kcal (1621 kJ)
Calories from fat	153.34 Kcal
		% Daily Value*
Total Fat	17.04g	6%
Sodium	1741.94mg	18%
Potassium	154.93mg	1%
Total Carbs	52.11g	4%
Sugars	0.67g	1%
Dietary Fiber	6.22g	6%
Protein	7.04g	3%
Vitamin C	0.3mg	0%
Iron	3.4mg	5%
Calcium	160.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.9

Points
3

PointsPlus

Good Points

saturated fat free,
cholesterol free,
high fiber

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