Directions:
- Sift the flour and salt into a large bowl. Stir in 50g sugar and yeast.
- Make a well in the flour. Add the beaten egg. Add milk and mix into a dough.
- On a floured board, knead the dough until soft - about 5 minutes. Divide the dough into 20 portions and roll into balls. Place on a greased baking tray, cover with clingwrap or a damp teatowel and leave the dough to double in size in warm place.
- Bake in a 220 degree celcius oven for 12 - 15 minutes or until well risen and browned. Cool slightly.
- Combine extra sugar and cinnamon.
- Make a small incision in the doughnut and fill with a teaspoon of jam (a syringe or narrow spoon works well). Brush lightly with water and roll into the cinnamon sugar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 123.95 Kcal (519 kJ) | ||
| Calories from fat | 31.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.47g | 5% | |
|---|---|---|---|
| Cholesterol | 8.18mg | 3% | |
| Sodium | 370.84mg | 15% | |
| Potassium | 41.67mg | 1% | |
| Total Carbs | 20.89g | 7% | |
| Sugars | 5.01g | 20% | |
| Dietary Fiber | 1.81g | 7% | |
| Protein | 2.37g | 5% | |
| Iron | 1.1mg | 6% | |
| Calcium | 48.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 379.91 Kcal (1591 kJ) | ||
| Calories from fat | 95.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.65g | 5% | |
|---|---|---|---|
| Cholesterol | 25.08mg | 3% | |
| Sodium | 1136.59mg | 15% | |
| Potassium | 127.71mg | 1% | |
| Total Carbs | 64.04g | 7% | |
| Sugars | 15.35g | 20% | |
| Dietary Fiber | 5.54g | 7% | |
| Protein | 7.27g | 5% | |
| Iron | 3.3mg | 6% | |
| Calcium | 149.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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