Cemita Roll Recipe

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Cemita Roll
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Ingredients
10
Count
Nutrition
604
Calories
Total time
22
Minutes
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Ingredients:

  • 2 cups flour (9 oz)
  • 1 tsp salt
  • 2 tbsp sugar
  • 1 tsp yeast
  • 1/2 cup buttermilk
  • 1/4 cup canola oil
  • 1 tbsp milk
  • 1 tbsp water
  • 1 1/2 cups sesame seeds

Directions:

  1. In a large bowl, combine the dry ingredients (flour,salt, sugar, yeast); whisk together the eggs and oil.
  2. Heat the buttermilk over low heat until warm (110 degrees F); do not let boil!
  3. Stir the buttermilk and egg mixture into the dry ingredients until liquid is incorporated; let stand 15 minutes.
  4. On a lightly floured work surface, knead dough until smooth (it will still be a little sticky).
  5. Place dough in a oiled bowl, cover and let rise until doubled, about 1 1/2 hours.
  6. Depending on how large you want your rolls, divide the dough into eight or four balls, cover, and let rest 15 minutes.
  7. Take each ball and flatten it to a disc; place each roll on a parchment paper lined baking sheet, a few inches apart.
  8. Cover baking sheet and let rolls rise for 30 minutes.
  9. Preheat ove to 400 degrees F; mix milk and water and brush the top of each roll and sprinkle with sesame seeds.
  10. Bake rolls until lightly browned, about 20 minutes.
  11. NOTE: Bread lasts a day, but freezes well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 604.08 Kcal (2529 kJ)
Calories from fat 374.77 Kcal
% Daily Value*
Total Fat 41.64g 64%
Cholesterol 68.23mg 23%
Sodium 1277.04mg 53%
Potassium 352.96mg 8%
Total Carbs 47.08g 16%
Sugars 4.54g 18%
Dietary Fiber 8.84g 35%
Protein 15.26g 31%
Iron 8.9mg 50%
Calcium 559.8mg 56%
Amount Per 100 g
Calories 380.27 Kcal (1592 kJ)
Calories from fat 235.92 Kcal
% Daily Value*
Total Fat 26.21g 64%
Cholesterol 42.95mg 23%
Sodium 803.9mg 53%
Potassium 222.19mg 8%
Total Carbs 29.64g 16%
Sugars 2.86g 18%
Dietary Fiber 5.56g 35%
Protein 9.61g 31%
Iron 5.6mg 50%
Calcium 352.4mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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