Grilles Herb Vegetables Recipe

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Grilles Herb Vegetables
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Ingredients
5
Count
Nutrition
165
Calories
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Ingredients:

Directions:

  1. In large bowl, combine all the ingredients. Transfer to a double
  2. Thickness of heavy-duty foil ( about 14 in x 12 in)
  3. Fold the foil over vegetables & seal tightly
  4. Grill covered over medium heat for 6-7 minutes on each side or until
  5. Vegetables are tender. Open foil carefully to allow steam to escape
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.24 Kcal (692 kJ)
Calories from fat 50.46 Kcal
% Daily Value*
Total Fat 5.61g 9%
Sodium 242.64mg 10%
Potassium 439.49mg 9%
Total Carbs 27.13g 9%
Sugars 0.1g 0%
Dietary Fiber 8.29g 33%
Protein 6.34g 13%
Vitamin C 20.7mg 35%
Iron 2.1mg 12%
Calcium 55.3mg 6%
Amount Per 100 g
Calories 78.08 Kcal (327 kJ)
Calories from fat 23.84 Kcal
% Daily Value*
Total Fat 2.65g 9%
Sodium 114.66mg 10%
Potassium 207.67mg 9%
Total Carbs 12.82g 9%
Sugars 0.05g 0%
Dietary Fiber 3.92g 33%
Protein 2.99g 13%
Vitamin C 9.8mg 35%
Iron 1mg 12%
Calcium 26.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free,
  • good source of fiber

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