Directions:
- Bring vegetables and water to a boil in a large nonstick skillet. Cover and cook for 10-12 minutes or until vegetables are crisp-tender. Uncover; cook and stir until liquid is evaporated.
- Add the salad dressing, salt, basil and oregano. Cook and stir until heated through. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 10.75 Kcal (45 kJ) | ||
| Calories from fat | 5.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.65g | 1% | |
|---|---|---|---|
| Cholesterol | 0.6mg | 0% | |
| Sodium | 102.34mg | 4% | |
| Potassium | 19.58mg | 0% | |
| Total Carbs | 1.14g | 0% | |
| Sugars | 0.5g | 2% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 0.15g | 0% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 4.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 43.17 Kcal (181 kJ) | ||
| Calories from fat | 23.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.61g | 1% | |
|---|---|---|---|
| Cholesterol | 2.41mg | 0% | |
| Sodium | 410.99mg | 4% | |
| Potassium | 78.62mg | 0% | |
| Total Carbs | 4.59g | 0% | |
| Sugars | 2.01g | 2% | |
| Dietary Fiber | 0.84g | 1% | |
| Protein | 0.6g | 0% | |
| Vitamin C | 1.9mg | 1% | |
| Iron | 0.7mg | 1% | |
| Calcium | 16.6mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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