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Grilled Summer Vegetables With Herb Dressing Recipe

Grilled Summer Vegetables With Herb Dressing Recipe

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Grilled Summer Vegetables With Herb Dressing

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Ingredients:

Serving

1 each red, yellow and green bell peppers, cored and cut into quarters
2 zucchini, trimmed and cut length-wise into 1/4 inch slices
2 yellow crookneck or yellow zucchini, trimmed and cut length-wise into 1/4 inch slices
12 mushrooms, cleaned with stems removed
1 eggplant , sliced across into 1/2 inch rounds
1 large red onion , sliced into 4 even rounds
extra virgin olive oil , to coat
for the dressing
2 tbsp white balsamic
1/2 tsp dijon mustard
1 clove garlic, minced
1 tbsp minced fresh oregano
1 tbsp minced fresh thyme
1/2 tsp minced fresh rosemary
1/2 tsp minced fresh tarragon
1/2 cup extra virgin olive oil
salt and pepper , to taste
no worries if you don'tsp have all the fresh herbs, use what you have on hand.

Directions:

In a large bowl, toss the peppers, squashes and mushrooms together with enough oil to coat. add a good pinch of salt and pepper. Brush the eggplant and onions with oil; season lightly with salt and pepper, set the vegetables aside.
In the work bowl of a food processor, combine all the dressing ingredients, except the olive oil. Turn on the processor; slowly pour the oil into the work tube, run the machine until the ingredients are well incorporated and emulsified. Taste and season with salt and pepper; divide the dressing between two bowls. (You could also do this in a blender).
Heat the barbecue to medium high. working in batches, if necessary, place the vegetables on the grill; grill until tender and lightly charred, basting occasionally with the dressing. Remove the cooked vegetables to a serving platter; drizzle with remaining dressing. Season to tasted with salt and pepper. Serve warm or at room temperature.
Per Serving: 277 Calories (71.4% from fat); 23g Fat (3g Sat, 17g Mono, 2g Poly); 4g Protein; 17g Carbohydrate; 6g Dietary Fiber; 0mg Cholesterol; 192mg Sodium.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	224.43 Kcal (940 kJ)
Calories from fat	177.96 Kcal
		% Daily Value*
Total Fat	19.77g	30%
Sodium	11.82mg	0%
Potassium	383.71mg	8%
Total Carbs	10.58g	4%
Sugars	6.34g	25%
Dietary Fiber	3.74g	15%
Protein	2.33g	5%
Vitamin C	25.8mg	43%
Vitamin A	0.5mg	16%
Iron	9.1mg	51%
Calcium	28.4mg	3%

Amount Per 100 g
Calories	116.5 Kcal (488 kJ)
Calories from fat	92.38 Kcal
		% Daily Value*
Total Fat	10.26g	30%
Sodium	6.14mg	0%
Potassium	199.18mg	8%
Total Carbs	5.49g	4%
Sugars	3.29g	25%
Dietary Fiber	1.94g	15%
Protein	1.21g	5%
Vitamin C	13.4mg	43%
Vitamin A	0.3mg	16%
Iron	4.7mg	51%
Calcium	14.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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