Directions:
- Combine first 10 ingredients, mixing well; pour into a large shallow baking dish. Add chicken, turning to coat; cover and marinate in refrigerator, at least 2 hours.
- Remove chicken from marinade, reserving the marinade for basting. Grill about 6 inches from medium-hot coals 1 hour or until done, turning frequently and basting with marinade.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 37.38 Kcal (157 kJ) | ||
| Calories from fat | 9.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.04g | 2% | |
|---|---|---|---|
| Cholesterol | 50.05mg | 17% | |
| Sodium | 34.85mg | 1% | |
| Potassium | 85.6mg | 2% | |
| Total Carbs | 1.61g | 1% | |
| Sugars | 0.51g | 2% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 3.75g | 7% | |
| Vitamin C | 6mg | 10% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 1.3mg | 7% | |
| Calcium | 17.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 60.09 Kcal (252 kJ) | ||
| Calories from fat | 15.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.67g | 2% | |
|---|---|---|---|
| Cholesterol | 80.44mg | 17% | |
| Sodium | 56.01mg | 1% | |
| Potassium | 137.6mg | 2% | |
| Total Carbs | 2.59g | 1% | |
| Sugars | 0.82g | 2% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 6.03g | 7% | |
| Vitamin C | 9.6mg | 10% | |
| Vitamin A | 0.9mg | 19% | |
| Iron | 2mg | 7% | |
| Calcium | 28.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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